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Archive for the ‘Health and Diet’ Category

All about male impotence: Causes and cures

Here is all that you ever wanted to know about sexual dysfunction in males — causes, diagnosis and treatment. Male impotence is also known as erectile dysfunction and is the lack of a person’s physiological sexual ability. In this condition, a man suffers from the inability to develop or... [Read More]

Sexual intercourse: The myths vs the facts

Here is a look at certain facts concerning sexual intercourse, as opposed to the most prevalent sexual myths. Sex is a normal part of healthy adult life, but it is seldom discussed openly. Scientifically valid sources of information on sex are far and few. No wonder there are a multitude of sexual myths... [Read More]

The winner takes it all? Not always

For alpha males — highly aggressive men who are usually at the helm of affairs — life is not a picnic. Deeper issues invariably plague most, which they are unable to cope with. Jayalakshmi Sengupta probes their psyche and disposition. The death of Ranjan Das, 42-year-old CEO and MD of SAP... [Read More]

The five rules of great sex

Want to spice things up in the bedroom? Well, then turn your attention to a new book that provides tips on how to turn on your partner. Barbara and Allan Pease’s new book, Why Men Want Sex and Women Need Love, may come handy in making love life even sexier, reports the Daily Telegraph. According... [Read More]

10 health benefits of sex

Sex is more than just about hormonal discharge and momentary pleasure. In fact, sex has much more to it than most of us think and know. Around 300 AD a philosopher named Ko Hung wrote, “the more a man copulates, the greater will be the benefit he derives from the act…”. However, modern... [Read More]

It’s official: Men are obsessed with sex

Expert Dr Louann Brizendine has dived inside a man’s mind and confirmed what most women long suspected: men are obsessed with sex, hide their emotions, and cheat.  According to Brizendine, testosterone causes the ‘man trance’, where blokes have to stare at boobs, reports The Daily... [Read More]

How to know your erotic net worth

Now you can figure out just how attractive you are to the opposite sex! Illustration: Uttam Ghosh Do you have any idea what your erotic net worth is? Well, according to sociologist Catherine Hakim of the London School of Economics, a person’s erotic capital is a collection of attributes including... [Read More]

Six steps to a happy sex life

Feeling shy to make that first move in the bedroom? Well, here are six sex tips to get you all raring to go and sweep your man off his feet. 1. Bag some bedroom magic with before-play No surprise that women blame a lack of romance for a lack of sex! Time to nurture ‘before-play’ between you... [Read More]

Twenty secrets to staying young and beautiful

Looking fabulous well into your forties is not impossible — all you need to do is keep healthy and fit now, by following these simple tips regularly: Drink a-plenty Water hydrates your skin, improves its elasticity, hides ugly wrinkles and keeps it glowing. Enough reason to drink eight to ten glasses... [Read More]

10 health benefits of spicy food

They may give you heartburn, but they also have great health benefits when consumed in moderation — here are a few positives associated with spicy foods. Spicy food is enjoyed all over the world because spices add an incredible amount of flavour to what you eat. Cultures all over the world have... [Read More]

Style risks: The hazards of body piercing

If you’re going to get yourself pierced in the name of style, you should know about the risks involved. Photograph: Claro Cortes IV/Reuters Body piercing, a cosmetic procedure popular in antiquity, has become very fashionable again in recent years. Apart from the ears and nose, other areas like... [Read More]

The many health benefits of aloe vera

In addition to its use in skincare products, here are a few more healthcare advantages the aloe vera plant offers. Aloe vera has the reputation of being a wonder plant with wide-ranging therapeutic properties. Here are some of the great health benefits it confers: Soothes skin: The plant has healing,... [Read More]

Tackling the ‘Snow White syndrome’ in India

Are we as a country overly obsessed with fair skin? It certainly looks like it, but that’s a perception many are working towards dispelling. Photograph: Latest issue of Vogue Popular fashion magazine Vogue has taken up the fight against colour prejudice in India , where we’re predominantly... [Read More]

Don’t let the belly dance: An abs routine

Are you fed up of flab on your tummy? Here’s how to get rock hard abs by fitness expert Namita Jain. Train consistently and intelligently. Unfortunately, there is no one best exercise for training abs. Perform a variety of exercises — include exercises from past and current trends. Also,... [Read More]

How regular sex boosts your health

Having regular sex can help you prevent disease, fight pain and keep healthy. Illustration: Uttam Ghosh We often associate good health with effort and sacrifice. We keep fit by maintaining a gruelling exercise regime and watch our weight by depriving ourselves of foods we love. Thankfully, there are... [Read More]

yoga for good memory

yoga for good memory  ...

Eating at the ‘wrong’ time can lead to weight gain

Eat at the right time of day if you actually want to shed those extra pounds, an American study suggests. Researchers at Northwestern University have found that eating at irregular times influences weight gain. They say that eating in the middle of the night, when the body wants to sleep, is not right... [Read More]

Hospitals discourage gays from donating blood

Never mind perennial shortage at blood banks. If you’re gay and you want to donate blood you don’t have that option – at least as far as the Capital’s best hospitals go. The blood donation form at Sir Ganga Ram Hospital for instance lists homosexuality under high risk behaviour. The... [Read More]

Eat this! Cholesterol-fighting foods

Fruits and HealthDon’t eat this, that and the other says the doctor. When you have cholesterol, everyone has a suggestion regarding what you cannot eat. But not one of them can tell you what you should eat! Nutritionist Gauri Durve advises you on some foods that actually fight and help lower cholesterol. All... [Read More]

Which female celeb has the sexiest midriff?

Is it sexy singer Rihanna, desi bombshell Shilpa Shetty, supermodel Laxmi Menon? Who do you think has the hottest, flattest abs and tummy in the entertainment industry? Vote for your favourite! Deepika Padukone The daughter of former world badminton champion Prakash Padukone, Dippy would almost certainly... [Read More]

Contraceptives: All you need to know

When the oral contraceptive pill (OCP) arrived in the markets about 50 years ago, it gave women a power they did not possess before. It opened their minds to a life with possibilities beyond just having kids and being a housewife and offered them an opportunity to pursue a career. Today, the options... [Read More]

The art of ‘outercourse’ to spice up sex life!

People who do not want to go all the way to sexual intercourse can still be more sexual, more intimate, and even more orgasmic with their lover, thanks to what sex experts call an ‘outercourse’. Whether you”re seeking to abstain, practice safer sex or spice things up, the red hot sexual... [Read More]

Drop a dress size in two weeks

Corinne, a vivacious 23-year-old from Delhi is getting formally engaged in two weeks, with her marriage following in another two months. But what happened today has left her sweating bullets! She was trying on her engagement outfit, when she got the fright of her life. The buttons on her blouse were... [Read More]